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關於 road running races ，我們在網路上蒐集到這些相關的討論、資訊與評價

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在road running races這個產品中，有19篇Facebook貼文，粉絲數超過3萬的網紅辣媽英文天后 林俐 Carol，也在其Facebook貼文中提到， 高一孩子， 開始收看網版了嗎？ 龍騰B2L1 The Heart of a Champion， 講述一位四年前因傷錯過奧運， 四年後打算勇奪400公尺賽跑冠軍， 卻在衝刺過程中肌腱撕裂的事件。 他會立馬放棄？ 還是跑完全程？ 在場邊為他加油打氣的爸爸，又會怎麼做？ 趕快收看網版吧！ 今天送上...
　同時也有1部Youtube影片，追蹤數超過0的網紅CarDebuts，也在其Youtube影片中提到，LAS VEGAS — Today the Colorado ZR2 will be competing in its third Best in the Desert’s General Tire Vegas to Reno race. Since the truck made its debut...

road running races 在 辣媽英文天后 林俐 Carol Facebook 的精選貼文

辣媽英文天后 林俐 Carol By 辣媽英文天后 林俐 Carol

2021-02-03 21:21:58 有 99 人按讚
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高一孩子，
開始收看網版了嗎？

龍騰B2L1 The Heart of a Champion，
講述一位四年前因傷錯過奧運，
四年後打算勇奪400公尺賽跑冠軍，
卻在衝刺過程中肌腱撕裂的事件。

他會立馬放棄？
還是跑完全程？
在場邊為他加油打氣的爸爸，又會怎麼做？

趕快收看網版吧！

今天送上 #俐媽英文教室運動篇 2.0版💪🏻
感謝柏瑄學長熱情補充喔👍🏼
———————————————————
🏃🏼‍♂️ 俐媽英文教室—運動田徑篇：
{Athletics 田徑}
[Track 徑賽]
• Sprints 短跑 →100m, 200m, 400m
• Middle-distance running 中長跑 →800m, 1500m, 3000m
• Long-distance running = endurance running 長跑 →5000m, 10000m
• Hurdles 跨欄 →100m, 110m, 400m
• Steeplechase 障礙賽 →3000m
• Relay 接力 →4×100, 4×400

[Road races 公路賽]
• Marathon 馬拉松 →42.195km • Half marathon 半程馬拉松 →21.0975km
• Ultra-marathon 超級馬拉松→長於全馬，也有持續跑24小時等類型
• Race Walk 競走 →20km, 50km

[Field 田賽]
• Pole vault 撐竿跳
• High jump 跳高
• Long jump 跳遠
• Triple jump 三級跳
• Shot put 鉛球
• Discus throw 鐵餅 • Hammer throw 鏈球
• Javelin throw 標槍

完整版請見 https://www.instagram.com/p/CK1Ne80Jjqm/?igshid=1vgaxse4o7ghb
————————————————————
大家趕快身體、腦子通通動起來！
.
#俐媽英文教室
#俐媽英文教室徵稿中 #trackandfield #marathon #sportsevent #athletics
#俐媽英文教室運動篇
#俐媽英文教室田徑篇
#俐媽英文教室網版篇

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辣媽英文天后 林俐 Carol

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road running races 在 Soh Wai Ching - Athlete Facebook 的最佳解答

Soh Wai Ching - Athlete By Soh Wai Ching - Athlete

2020-09-10 22:20:37 有 230 人按讚
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Two days back at Stadium Panasonic Shah Alam, I was so happy to see one of my old running friend @jason.siva.16 back on action while I was doing the power drills after sprint training. It brought me back to this meaningful long post!

I would like to thank all the Photographer for taking down all these wonderful photos of us during the race! So memorable.

Looking back when I started as a trail runner, then to road runner, track runner, and now venture into Towerrunning Sport, I have learned so much from being active on it.

From the very beginning, I am just a newbie into the sport, absorbing all the knowledge from the best runner at the time, asking them how they train, collecting information and do my own research from the internet.

With such a good competition from them, I am able to progress, improve, and run side by side with them until one day I started to beat them.

Throughout the journey, sometimes I won, sometimes I lost, but I always learned from the experience. I enjoy the race even though I did not win the race as I learn even more from it. I always believe that I will be better and come back even stronger.

Sad things happened down the years as some of the runners stopped completely and not running anymore. I understand that everyone have their own main priority to be focus in like earn a living, marriage, having their own family or firstborn child, work life, career, injuries and illness, etc. I felt sad when they stopped completely although I wish they can still go for 10-20 min jog a day or perhaps venture into other sport like my friend Saddam, Jason.

In the end of the day, I am very glad that I am still staying in the sport although my current focus now is in Towerrunning sport. I only do major road races in Malaysia and sometimes oversea if I am happened to be around at that time.

What I want to tell here is that, stay active in sport, don't quit completely and life is like running, you have to keep learning and improving. Thanks to running, I am able to apply all the principles from it into my life as a professional athlete.

Always believe in yourself and strike it!

"Dream It, Believe It, Plan It, Execute It!"

#Running

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Soh Wai Ching - Athlete

About author
A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.
Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1
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road running races 在 Soh Wai Ching - Athlete Facebook 的最佳貼文

Soh Wai Ching - Athlete By Soh Wai Ching - Athlete

2019-12-15 21:32:05 有 282 人按讚
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A wonderful well organized trail running event - Malaysia Mountain Trail Festival at Eco Spritzer Park, Taiping this morning.
It's my pleasure to be here, thanks to @ewegene13 and his team on inviting me here and allow me to take part in 13km Freshman Run. It's good to be back on trail running like the old days when I trained at Kepong, FRIM.
Much tactical course, muddy terrain at some stretch, long continuous uphills, downhills and it's more challenging when you ran with a road running shoe. I paid more attention on the downhill then my uphill due to the slippery terrain, without much grip on my shoe.
On a positive side, marker signage were all great, course was just nice in terms of the challenging part, suitable to most beginners who would like to try it out, do come and take part next year.
Thanks once again to Ewegene on successfully organized such a prestige and international ultra trail running races, I will definitely come back next year! I hope I will be available and don't have any big Towerrunning races happen at the same week!
Thanks @mikimeikee Ian and Saurabh for a wonderful trip! Lots of laughter for the whole trip! 🤣🤣🤣
Thanks @starwheelselectronic for the upgrade and I am so happy to finally own an e scooter! #MasTowerRunner #Trail #MMTF #TrailRunning

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Soh Wai Ching - Athlete

About author
A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.
Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1
5488 followers 5334 likes
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road running races 在 CarDebuts Youtube 的最佳解答

CarDebuts By CarDebuts

2019-10-11 12:59:17 有 9,584 人看過 有 124 人喜歡
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LAS VEGAS — Today the Colorado ZR2 will be competing in its third Best in the Desert’s General Tire Vegas to Reno race. Since the truck made its debut at the 2017 Vegas to Reno, the ZR2 has been piloted by Chad Hall of Hall Racing in 11 Best in the Desert races, logging 3,275 miles in some of the most challenging off-road conditions imaginable.

A total of 434 vehicles have competed in all 11 races in the Best in the Desert series since the ZR2’s race debut. As a testament to the grueling nature of off-road racing, the ZR2 is one of only four vehicles — fewer than 1% of total entrants — that completed each of these 11 competitions.

“Our goal with the Best in the Desert competition is to push the engineering and development of the Colorado platform in the most extreme conditions imaginable,” said Mark Dickens, chief engineer, Government Programs, Performance Variants, Parts and Motorsports. “We’ve already learned things over the past two years that have shaped our off-road portfolio, including the performance parts and motorsports catalog, production vehicles and GM Defense projects.”

Not only has the ZR2 survived the challenges of the Best in the Desert series, but the Chevrolet and Hall Racing teams have found ways to make the truck more robust and efficient since its debut. The truck finished its first 2017 Vegas to Reno in 18 hours and 51 minutes. The following year, the ZR2 improved its finishing time by more than four hours to 14 hours and 34.5 minutes.

The production-based ZR2 is one of the only vehicles that competes in the stock 7300 class. It regularly beats the race times of a wide range of off-road vehicles — everything from dune buggies to modified Ford Raptors, Jeep Wranglers and trophy trucks in the more extreme and well-represented Class 6000 and 6100 classes.

World-renowned off-road racer and engineer Chad Hall received one of the first Colorado ZR2s ever built in May 2017, and he’s been running it ever since. His vehicle began life as a Red Hot Crew Cab ZR2 powered by a 3.6L V-6 engine paired with an eight-speed automatic transmission.

This vehicle was modified with prototype suspension and driveline parts that were developed into 15 factory race components now available to Colorado ZR2 customers. The truck has since been updated with the same production parts available through the Chevy performance catalogue. This portfolio includes race-tuned versions of ZR2’s Multimatic Front and Rear Long Travel DSSV shocks with up to 15 percent more suspension travel in the front and 10 percent in the rear.

Other factory racing parts include a 1.5-inch Body Lift System, Front and Rear Jounce Shock Systems, ZR2 Steel Driveshaft, Plunging Ball Spline Half Shaft System and severe duty Tie Rod Sleeve Systems.

“In off-road racing, your speed comes from your suspension, not your engine. Usually, when you modify the suspension on a stock truck, the rest of the truck can’t keep up with it,” said Chad Hall. “However, the Colorado is such a great platform, everything seems to work at the same level. This is true even during off-road races, which are some of the most punishing miles you’ll ever put on a truck.”

Hall’s race truck was recently upgraded with ZR2 Bison skid plates on its engine, transmission and differential as well as other American Expedition Vehicles Colorado accessories such as Crestone DualSport beadlock wheels and a snorkel for air filtration while racing in dusty climates. For its third year, the ZR2 race truck also receives a new wrap that incorporates the GM Defense logo and additional HID KC HiLiTES to improve nighttime visibility.

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อัพเดทข่าวยานยนต์ การเปิดตัวรถใหม่ ทั้งในไทย และต่างประเทศ ปล. ในปัจจุบัน เรายังไม่มีนโยบายรับโฆษณา หรือรีวิวสินค้าใดๆ ถ้ามีการเปลี่ยนแปลง เราจะแจ้งให้ทราบ
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社群媒體上有些相關的討論：

road running races 在 THE ULTIMATE LIST OF BEST ROAD RUNNING RACES ... 的推薦與評價

影片讀取中

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Multiple races - one great series! Check out our 2022 race season with in-person and virtual options for all events.

#67. 路協賽事CTRRA Races - 中華民國路跑協會

場次/ Number 日期/ Date 地點/ Location 項目/ Event category 1 2/11~12(六~日) 金門縣立體育館(省政府前廣場) 42KM/21KM/10.85KM/5KM 2 3/12(日) 淡水河六號敦煌水門 42.195KM / 21.0975KM / 10K... 3 3/26(日) 高雄夢時代‑時代大道 10K / 3.5K

#68. NYCRUNS Race Calendar

Whether you are looking for 5k races, a half marathon, or a classic NYC marathon, NYCRUNS is sure to have your type of race. Browse our race calendar to see ...

#69. Top 60 Races near Sarasota, Fl - RaceMob

US Road Running Medal Madness Everyone will select one of our medal madness finisher medals at each race.Everyone that runs 3 US Road Running races in one ...

#70. Madeira Running Races: The Complete Runner`s Guide

Madeira running races: a complete list of all events held every year. Races information, test trail running with a guide, bookings and registrations.

#71. Races - RunCzech

Races. Actual events; 2023. Mattoni Karlovy Vary Half Marathon 2023 May 20, 2023 ... adidas Women's race 5 km 2023 Sep 2, 2023 ...

#72. Find a 5K, 10K, or half marathon in NH - Runner's Alley

Runner's Alley proudly partners with races in New Hampshire. Check out what's coming up in your community, from 5k to half marathon!

#73. Road Running: History, Types, Objective, & Equipment

Road running · The · This is the longest race on the Olympic programme in which the athletes run a distance of · The Half-Marathon has become quite ...

#74. Running Races - Icelandic Festival of Manitoba

This event is coordinated with the 10 Mile Road Race, with both finishing at Gimli Park. Run Start: 8:30 AM Race Kit Pick-up: 7:55 - 8:25 AM Location: Gimli " ...

#75. 8 Types of Running Races | Choosing the Race for You

Their races have small bands playing along the run route, and they have a main headlining band playing at the race finish line. 5. Marathon Races (26.2 Miles).

#76. Local Road Races Happening in 2023 - Discover Newport

1 Southcoast Health Aquidneck 10K · 2 Amicable FarmCoast 5k Run & Walk · 3 Newport Night Run - A Race for Education · 4 Newport Rhode Races · 5 ...

#77. Canada Life Forest City Road Races

Receive the BEST race kit we have ever had in the forest city road races! With lots of events and fundraisers cancelled, our local charities need all the ...

#78. Future races near Oxfordshire

Information (e.g., entry forms, results and photos) for running races (e.g., 5K, 10K, 10M, half marathon), both road races and multi-terrain, ...

#79. The 10 Longest Races in the World

1) Barkley Marathons. The Barkley Marathons is an approximately 100 mile race held in Frozen Head State Park in Tennessee. Runners have 60 hours to complete it.

#80. Vitality Race Calender - Discovery

back on registration entry fees for selected events on the Team Vitality race calendar. The following races are coming up. Remember to register for these races ...

#81. Running race calendar all over the World. Race paths.

On this page are shown all the running races stored on Go&Race, in a interval of time between ... race course map London Life Forest City Road Races 2023.

#82. THE ULTIMATE LIST OF BEST ROAD RUNNING RACES ...

Which are your favourite races ? Here is a list of my top 50 plus my absolute favourite at the end! Lots of fast and fun events in here, ...

#83. Hartford Marathon Foundation: Road Races in Connecticut

Choose your race distance and Hartford Marathon Foundation will provide training and resources to help you meet your goal, from a 5K to half marathon or ...

#84. Running Calendar - Singapore | JustRunLah!

The most up-to-date calendar of upcoming races and running events in Singapore. ... 04.30 am, at Nicoll Highway, Republic Avenue, Singapore. Categories: TBC.

#85. Road Races

Please be advised that the Grand Prix Fixture on Sunday 17th September will now be the Larkfield 10k, this will also be the Kent Champs, and selection race for ...

#86. National Park Half Marathons - Vacation Races

Of course, it didn't hurt that I won my age group so my opinion might be slightly biased. ;). Derek J Brouwer II , Yellowstone Half Marathon Runner ...

#87. Road Races Look Different From the Back of the Pack

The distance is the same no matter when you finish, but slower runners find the race experience can vary a lot.

#88. Rock 'n' Roll Running Series

Find your next 5K, 10K, half marathon or marathon today in the Rock 'n' Roll Running Series! Music, community, and memorable routes combine for a race ...

#89. What is Road Running?: Distance, Races & Advantages

Easy, free, accessible: this is road running. Find out all about road running, race distances, races in the US, and the pros and cons to ...

#90. About Running Races - Topend Sports

What are Running Races? Running races range from jogging to sprinting. ... Fell Running — running and racing done off-road or on any over upland country, ...

#91. Road-Running & Walking - KZN Athletics

Upcoming Road-Race Events · Latest News · Rulebook · Road-Running Results · Road-Running Calendar · KZNA Records · KZNA Top 10 · Qualifying Standards.

#92. Race Calendar - SAR - Southern Arizona Roadrunners

The Running Shop/Mizuno SAR Grand Prix was started in 2005 by the Southern ... The three-race series commemorates Gabe Zimmerman, a Tucson native who lost ...

#93. London Running Races - Runner's Guide to London

Heartbreaker Marathon | Mostly off-road race through the stunning New Forest, 90 minutes southwest of London (with half marathon option). Late February.

#94. 10 Easy-Entry American Road Races Worth Traveling For

From Maine to Hawaii, consider this a bucket list for the casual runner. A photo of runners in San Francisco's Bay to Breakers race. A shot from ...

#95. REVEL Race Series

REVEL Race Series. About · Shop · Contact · Training · Coaching · Blog ... REVEL Races. Rockies - Denver · Big Cottonwood - Salt Lake · Big Bear - SoCal ...

#96. 14 Races If You Prefer Running at Night - Verywell Fit

Before You Hit the Road: Safety First · Rock 'n' Roll Marathon Las Vegas · The Long Island Mile · Maudie's Moonlight Margarita Run · Polar Night ...

#97. Entries - PeakTiming

Get all the event info and register your race entry! Event ... Road Running. Race of Gratitude Run & Walk21.1k 10k 5k. 27 May 2023. Centurion Mall.